MatchWiz

Dan HendersonHendo

32-15-0 · MatchWiz rating 1477

Age56Height5'11"Reach74"StanceOrthodoxDivisionMiddleweightCampTeam Quest -Portland

Rating trend

1500201520161477

current 1477 · hover or touch the chart to trace each fight

Our Elo-style rating after each UFC fight — 1500 is average; champions live around 1700+ (full leaderboard). This is the backbone of our win probabilities.

Career rates

Where he stands

Dan Henderson is 2-3 across 5 fights on our tape. Our rating has him at 1477 — it moves with every result and weights who he beat, so a win over a ranked opponent counts for far more than one over a debutant. A record on its own says very little in this sport — two fighters at 12-3 can have faced completely different opposition, which is exactly the gap the rating is built to close.

He ends fights

100% of Dan's wins have come inside the distance. That's a real trait and a volatile one: a finisher's floor is lower than his highlight reel suggests, because the same aggression that ends fights early loses them early. He absorbs 4.4 significant strikes a minute, which is the number to watch — a high finish rate paired with heavy absorption is a career that tends to be short and loud.

Age matters more here than in most sports

Dan is 56. MMA decline tends to arrive suddenly rather than gradually — durability goes before output does, so a fighter can look sharp on the stats right up until he doesn't. The model factors age in, and it's one of the places we'd trust the number least on any individual fight.

How the model reads him

Two ratings produce a baseline, then the matchup adjusts it: who lands more, who absorbs more, who controls where the fight happens. That's the whole shape of it for Dan and for everyone else — no manual adjustments, no fighter the model likes.

What we'd flag

Our tape runs from 2015 across UFC and Contender Series bouts, so a long career elsewhere shows only the part we can measure. And variance in this sport is enormous — one punch settles a fight the better fighter was winning, which is why nothing here should be read off a single result.

Dan Henderson — FAQ

What is Dan Henderson's record?

2-3 across 5 fights on our tape, which covers UFC and Contender Series bouts from 2015 to the present. Our rating has him at 1477 — it weights who he beat, not just how often he won.

What kind of fighter is Dan Henderson?

He lands 3.2 significant strikes a minute and absorbs 4.4, with 0.4 takedowns per 15 minutes and 0% takedown defense. Those rates decide where his fights happen, which decides most of the rest.

Are Dan Henderson's ratings betting advice?

No. Every number here is a research signal from a statistical model, published with its graded record. The UFC model is calibrated but has not proven it can out-price the books, so we post no picks. Not betting advice, no guaranteed outcome. 21+, please play responsibly (1-800-GAMBLER).

Fight history

DateOpponentResultEventΔ rating
Oct 9, 2016Michael BispingL · Decision - Unanimous R5UFC 204: Bisping vs. Henderson 2-21
Jun 5, 2016Hector LombardW · KO/TKO R2UFC 199: Rockhold vs. Bisping 2+40
Nov 7, 2015Vitor BelfortL · KO/TKO R1UFC Fight Night: Belfort vs Henderson 2-43
Jun 6, 2015Tim BoetschW · KO/TKO R1UFC Fight Night: Boetsch vs. Henderson+38
Jan 24, 2015Gegard MousasiL · KO/TKO R1UFC on Fox: Gustafsson vs. Johnson-38

Record is career MMA (including pre-UFC fights); the history and rating cover UFC and Contender Series bouts from 2015 on. Back to the fight board →